We have water and aid stations on every course. During a 5K Sprint we may only have one aid station halfway through. During a longer race, like a Super or a Beast, we will provide up to 4 aid stations.
We do not provide food or gels, so please plan to bring your own. Racers are encouraged to bring camelbaks or water bottles to address their personal needs throughout the course.
When in doubt, bring it.
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